Body Language...

Life's a Shuffle with Ron and Gloria Nov 15, 2021

I was fortunate enough to record several episodes with these two incredible hosts! I hope you enjoy the series...

Losing your self-worth and living in survival mode too long makes it difficult to rebuild your inner strength and confidence.

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Empress of Empowerment with Lauren Weiss Sep 20, 2021

How to Positively Impact Your Emotional and Mental Health Through Body Movement Empowerment. A conversation with Lauren Weiss Jessie Lucas

Have you developed a body awareness to where you feel empowered? Do you want to take control of your body...
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