Creating Conscious Body Practices

Nov 01, 2021
Creating Conscious Body Practices

The Embodied Movement Method allows you to truly feel at home in your body because you have developed the tools and skills to be present, feel & decode your body’s language of sensation, and then choose ways of moving that actually meet your health needs in the moment…physically, emotionally, mentally, and energetically. This quick video helps you break down the steps to make this happen!

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